I have been doing Weight Watchers now for six weeks and I've lost 5.2 pounds . I've gotten into a bit of a rut with the foods I eat. These are typical foods that I eat on the Flex plan (I don't mean all in one day, just my staples):
WW yogurt
reduced fat wheat thins and light Laughing Cow cheese
Lender's bagel and WW cream cheese
Progresso Light soup
salad
grilled chicken
cauliflower
fat free hot dogs and light buns
WW shredded cheese
This week I did terrible and I need some motivation. Are any of you on WW or have been and have good tips? Please don't give me recipes that take a lot of time. Anything more than 5 min breakfast, 10 minute lunch, or 15 minute dinner won't make it on my list.
Thanks!
46 minutes ago