This stuff is sooo good and only 20 calories and 0 grams of fat! How did I not know that fat free half and half exists? No, I'm not getting paid for this. It is really just that good. What's the catch?
This morning I used it to make my own version of Hungry Girl's Chocolate Banana Smoothie recipe. It was delish.
I am hard-core back on my diet starting two days ago. I'm kickin' it old school by actually counting calories. I've never done that before (I ususally go WW) but I found this great site, My Daily Plate, that makes it really easy. You go in and calculate how many calories you should eat per day based on weight, height, activity level, etc. They have like every food known to man already in their database and you just put in what you eat and it calculates your calories for the day. I'm having fun with it so far. Hopefully it won't get boring fast. I'll keep you up to date on what I lose.
2 hours ago
2 comments:
I'm going to have to go check the recipies out for my self.I only have 50 more lbs to go.
I am day 7 of my diet! glad to know I have a diet buddy but I'm back on body for life. I've tried counting calories and it stresses me out.
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